| Water | 84.95g |
| Energy | 70.0kcal |
| Energy | 294.0kJ |
| Protein | 8.19g |
| Total lipid (fat) | 4.17g |
| Ash | 1.01g |
| Carbohydrate, by difference | 1.69g |
| Fiber, total dietary | 0.9g |
| Sugars, total | 0.6g |
| Calcium, Ca | 201.0mg |
| Iron, Fe | 1.61mg |
| Magnesium, Mg | 37.0mg |
| Phosphorus, P | 121.0mg |
| Potassium, K | 148.0mg |
| Sodium, Na | 12.0mg |
| Zinc, Zn | 0.83mg |
| Copper, Cu | 0.213mg |
| Manganese, Mn | 0.625mg |
| Selenium, Se | 9.9??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.06mg |
| Riboflavin | 0.063mg |
| Niacin | 0.101mg |
| Pantothenic acid | 0.11mg |
| Vitamin B-6 | 0.071mg |
| Folate, total | 19.0??g |
| Folic acid | 0.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 19.0??g |
| Choline, total | 28.1mg |
| Betaine | 0.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.01mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.4??g |
| Fatty acids, total saturated | 0.863g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.015g |
| 15:0 | 0.0g |
| 16:0 | 0.616g |
| 17:0 | 0.015g |
| 18:0 | 0.218g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 1.226g |
| 14:1 | 0.0g |
| 15:1 | 0.073g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.025g |
| 18:1 undifferentiated | 1.095g |
| 20:1 | 0.025g |
| 22:1 undifferentiated | 0.007g |
| Fatty acids, total polyunsaturated | 1.794g |
| 18:2 undifferentiated | 1.598g |
| 18:3 undifferentiated | 0.181g |
| 20:2 n-6 c,c | 0.004g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.004g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.123g |
| Threonine | 0.411g |
| Isoleucine | 0.444g |
| Leucine | 0.728g |
| Lysine | 0.462g |
| Methionine | 0.11g |
| Cystine | 0.03g |
| Phenylalanine | 0.437g |
| Tyrosine | 0.367g |
| Valine | 0.455g |
| Arginine | 0.716g |
| Histidine | 0.225g |
| Alanine | 0.405g |
| Aspartic acid | 1.066g |
| Glutamic acid | 1.721g |
| Glycine | 0.384g |
| Proline | 0.567g |
| Serine | 0.531g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |